New season, new goals 🚴Pre-season training sets the tone for everything that follows. Rest, structure, and smart intensity matter more than you think.Are you training by feel or following a plan this year? Tell us how you’re preparing for the next season

Cycling in autumn and winter doesn’t have to be uncomfortable or discouraging. With the right preparation, cold-weather riding can become one of the most rewarding seasons on the bike. From dressing in layers and protecting sensitive areas to choosing safer routes, maintaining your bike, and riding at a relaxed pace, small adjustments make a...

Many cyclists train hard but still wonder why their speed doesn’t improve. The truth is that riding more isn’t enough—you need to train smarter. Progress depends on balancing intensity, recovery, fueling, and technique. Common mistakes such as riding only long and slow, neglecting your core, skipping rest, under-fueling, and ignoring bike handling skills can...