Technology has revolutionized how people exercise in the fitness industry. Whether you're a beginner or a lifelong enthusiast, you may have heard about using a heart rate monitor. This little device measures your heart rate in beats per minute (BPM) while you work out. Exercise machines like treadmills, cycling bikes, rowing machines, and ellipticals...
Athletes use their maximum heart rate to figure out what heart rate zone they should train in. The usual way to find this is to subtract your age from 220 to get your maximum heart rate. This number represents the most times your heart can safely beat in a minute. Then, you can plan...
How did I realize the importance of monitoring heart rate
The correlation between heart rate and exercising
How to calculate MHR
Get to know 5 Heart rate zones
How to monitor your heart rate
Differences between chest heart rate monitors and armband ones
Review on COOSPO HW808S heart rate monitor
The BC107 was designed to be small but powerful.
BC107 may not be as professional as BC200, but it is equipped with all the essential functions of a GPS bike computer, which is perfectly suitable for beginners.
There are many things you want to record in your cycling life
Bring BC200 to record not only your training data, but also your passion, effort, and perseverance. And don’t forget to share with your friends!