Cycling is more than just a fun activity from childhood or a way to help the environment. There are many benefits to cycling that may inspire you to add it to your exercise routine. One great thing about cycling is that it can be adapted to different fitness levels, lifestyles, and goals. You can...

GPS bike computer come with various functions and features that enhance the cycling experience.  Understanding these important functions and features of GPS bike computers can help cyclists choose the right device that aligns with their specific needs, goals, and preferences. GPS Bike Computer Common Features Global Positioning System At the heart of a GPS...

Heart rate zones divide exercise intensity into five zones with different effects on the body. If you want to know how to workout effectively with different heart rate zones, please read this article.

If you are interested in why we want to make the HW9 and more details of HW9, please read this article.

Bike computers are essential for tracking and recording biking activities. They enable riders to monitor their speed, distance, time, and other metrics. Strava, on the other hand, is a popular fitness app that tracks workout activities, including biking. While both bike computers and Strava serve the same purpose, they might produce different results. Bike...

If you want to monitor your heart rate while you exercise, you can choose from two types of heart rate monitors: Chest strap heart rate monitor Armband heart rate monitor Each of these types has its pros and cons, and the choice ultimately depends on personal preference, comfort, and accuracy. This article will discuss...

Heart rate monitors have become increasingly popular among fitness enthusiasts who want to track their progress and ensure they are meeting their fitness goals. If you're working out regularly, a heart rate monitor can be a useful tool. However, using a heart rate monitor isn't as simple as strapping it on and going for...