Cycling is a great way to get fit, build endurance, and have fun. But how far should you ride? There's no single answer that works for everyone. Your age, fitness goals, and health all play a part in deciding the right distance for you. Not sure how far to cycle? Start by looking at...

Cycling cadence refers to the number of pedal revolutions per minute (RPM) while riding. It's a crucial factor in cycling efficiency, particularly for those aiming to boost their speed, endurance, and overall performance. Many cyclists, especially newcomers, prefer a slower cadence of 50 to 60 RPM. However, most experts agree that the optimal cadence...

In the Box Basic Knowledge of RealRoad CS500? What Is RealRoad? The Coospo CS500 is the second bike computer in the Coospo REALROAD series. But why is it called REALROAD? The name stands for real road or right road. We hope that Coospo users, by using our bike computer and the accurate data it...