This guide highlights important cycling metrics to track for better rides. Metrics such as speed, distance, time, elevation, calories, cadence, heart rate, and power are discussed. Tracking these metrics can help monitor and improve cycling performance, set goals, and optimize training.

What does the heart rate on a bracelet, watch, or heart rate monitor during exercise really mean? Do you measure your heart rate during exercise? Nowadays, there are more and more people using sports bracelets, sports watches. The cost of products that accurately measure heart rate, such as sports bracelets, watches. As a result, measuring...

When we first started cycling, it was easy to get lost in all the terminology. We quickly realized that there are many words that can be confusing, especially for beginners. One of these words is "cadence", and it's an important concept to understand if you want to improve your cycling performance. What is cadence?...

Heart rate training can help you simplify your workouts and achieve your goals, whether it's riding faster or farther, building strength or explosiveness, or weight loss, fitness, or stamina.

The Guide to 2nd Coospo Cycling Game.

H9Z is our first rechargeable chest strap heart rate monitor. We made great effort on improving the using experience. 

Whether you're an elite cyclist or a recreational rider in it for the health benefits, you've likely questioned your cycling cadence and overall efficiency on the bike. What is cycling cadence? Why does cadence matter in your riding? And how can we measure our cadence? You'll find the answers in this article. What is...